- 1 Tablespoon of Nopalina
- 1 orange
- ½ nopal
- 2 cm of aloe
- ¼ lemon
- 1 mineral water
*Preparation:
Pour 1 orange into blender, ½ cactus, 2 inches aloe, ¼ peeled lemon and 20 ml of mineral water. Mix and drink on an empty stomach without straining during 5 days before the period starts.
