
- 1 Tablespoon of Nopalina

- 1 orange

- ½ nopal

- 2 cm of aloe

- ¼ lemon

- 1 mineral water
*Preparation:
Pour 1 orange into blender, ½ cactus, 2 inches aloe, ¼ peeled lemon and 20 ml of mineral water. Mix and drink on an empty stomach without straining during 5 days before the period starts.