INGREDIENTS 2 cups rolled oats 1 cup mashed banana 2 scoops of PROTEILINA 1/2 cup peanut butter (slightly melted) 1/2 cup dried cranberries 1/2 cup unsweetened shredded dried coconut 1/2 cup raw almonds (chopped) 1/4 cup black tea 2 tablespoons chia seeds 1 1/2 teaspoons ground cinnamon 1 teaspoon vanilla extract 1/4 cup coconut (or to taste, optional) DIRECTIONS Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan. Mix oats, banana, protein powder, peanut butter, cranberries,...
- 1 Tablespoon of Nopalina
- ¼ cup beet
- 1 carrot
*Preparation:
Mix all ingredients in the extractor or blender, add a glass of water. If you prefer you can sweeten with a spoonful of honey and a Nopalina tablespoon. When large quantities are consumed skin sometimes turns yellow.
- 1 Tablespoon of Nopalina
- 2 spinach leaves
- 1 celery stick
- 1 pineapple slice
*Preparation:
Mix all ingredients and blend, add a glass of water and sweeten with a spoonful of honey. Take on an empty stomach every day
- 2 oz of BuzzRecovery
- 2 stalks of dandelion
- 6 oz Tonic Water
*Preparation:
Crush dandelion leaves in a mortar and mix in a tall glass with the tonic water and BuzzRecovery. Add some crushed ice and enjoy.
- 1 Tablespoon of Nopalina
- 2 cucumbers
- 1 lettuce center
- Salt
- Pepper
*Preparation:
Mix in blender 2 peeled cucumbers, lettuce’s center, Nopalina tablespoon and 1 cup water: then whip the mixture obtained in a shaker with crushed ice, salt and pepper. Its sedative properties have great result in nervous and anxious. Take it at night.
- 4 sachets of Obesy Tea
- 1 Grapefruit
- 2 Liters of water
*Preparation:
Cut the grapefruit in half and boil (with skin) in 2 liters of water until the water is reduced to 1 ½ liter and remove from heat. Add all four tea bags and wait for it to cool. Remove the two halves of grapefruit and squeeze into the preparation. Enjoy it at all times and leave it in the fridge for a cold drink.
- 1 Tablespoon of Nopalina
- 1 grapefruit
- 1 stalk of celery
- 1 sprig of parsley
- 1 piece of aloe
*Preparation:
Mix all ingredients in the juicer, take this juice for a month in the morning, you can sweeten with honey.
- 1 Tablespoon of Nopalina
- 1 garlic clove
- 2 stalks celery
- 1 watercress
- 1 beet
- ½ red onion
- Parsley
- 1 carrot
*Preparation:
Blend all ingredients; add a glass of water and a honey tablespoon or two to sweeten. Take the juice for a month on an empty stomach in the morning.
- 1 Tablespoon of Nopalina
- 1 garlic clove
- 2 stalks celery
- 1 watercress
- 1 beet
- ½ red onion
- Parsley
- 1 carrot
*Preparation:
Blend all ingredients; add a glass of water and a honey tablespoon or two to sweeten. Take the juice for a month on an empty stomach in the morning.
- ½ cup Nopalina
- 1 cup margarine or light softened butter
- 1 cup brown sugar
- 2 eggs
- 1 vanilla teaspoon
- 1 ½ cup oats
- 1/3 cup ground walnuts
- · 1 ¼ cups whole wheat flour
*Preparation:
Preheat oven to 350F. Grease a cookie jar. Mix margarine and sugar until you get a creamy consistency and add the eggs one by one, the vanilla and beat well. Mix oats, flour and ground walnuts, mix well and beat the mixture. Bake for 10 minutes. Remove from oven and enjoy them.